Fatty liver disease is a serious condition that affects millions of people around the world, and India is no exception. It is caused by an excessive buildup of fat in the liver, which can lead to inflammation and damage if left untreated. In this article, we will discuss the best fatty liver treatments available in India, including both conventional and alternative methods. 

What is Fatty Liver?

The liver, which is the second-largest organ in the body, has the crucial role of processing nutrients from food and filtering out harmful substances from the bloodstream. Fatty liver disease, also known as Non-alcoholic Fatty Liver Disease (NAFLD) or Non-alcoholic Steatohepatitis (NASH), is a prevalent disorder affecting approximately 20-25% of adults and 5% of children. This condition manifests as an excessive accumulation of fat deposits within liver cells, presenting as a group of conditions.

Know more about what is grade 1 fatty liver and how to reverse it

5 Common Symptoms of Fatty Liver Disease

Fatty liver disease, also known as hepatic steatosis, occurs when there is an excess buildup of fat in the liver. It is often divided into two types: non-alcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease (AFLD). In the early stages, fatty liver disease may not show noticeable symptoms, but as it progresses, certain signs and symptoms may become apparent. Here are five common symptoms associated with fatty liver disease that you might miss out. 

1. Fatigue- Persistent tiredness and low energy levels are common in people with fatty liver disease. 

2. Abdominal Discomfort- A dull or aching pain in the upper right side of the abdomen, where the liver is located, can occur as the liver enlarges due to fat accumulation.

3. Loss of Appetite- Fatty liver disease can lead to a reduced appetite, which might contribute to unintentional weight loss.

4. Unexplained Weight Loss- This can result from a decreased appetite or other metabolic changes associated with liver dysfunction.

5. Dark Urine and Pale Stools- Changes in urine and stool colour may occur as liver function declines.

While fatty liver disease often remains silent, especially in the early stages, these symptoms may signal a need for medical evaluation. Early diagnosis can help manage and potentially reverse fatty liver disease with lifestyle adjustments.

 India's Best Treatment for Fatty liver

People often believe liver issues are limited to those who drink alcohol, but this staggering statistic shows otherwise. In this rare disease, symptoms do not appear until the person has reached cirrhosis or fibrosis.

Healeo Nutrition has introduced India's first DNA-based fatty liver reversal program. In this program, patients will receive a highly personalized treatment based on the DNA report, which will cleanse and rejuvenate their body, liver, and skin from the inside out, completely reversing fatty liver in 3 months. 

With the advancement in science, technology, and healthcare, it is now possible to analyze your liver health based on your genetics. A good score equals reduced risk, whereas a poor score means increased risk. Certain lifestyle changes can help you manage your health risk conditions early on in life.

Every individual is unique and requires a precision treatment plan based on their genetic blueprint to reverse their fatty liver.

How Healeo’s 90-Day Fatty Liver Detox Challenge helps you? 

Permanently reverse fatty liver by following personalized diets, exercise and lifestyle changes along with taking Liver Forte for 90 days and witness the results yourself. Here is why you should take Healeo's 90-Day Fatty Liver Detox Challenge-  

We address the root cause of Fatty Liver.

Our science-backed cutting-edge solution addresses your liver condition to give effective results. 

We personalize and design for flexibility.

No two Liver Reversal experiences are the same. Healeo's evidence-based approach works because we account for personal tastes, lifestyle choices, metabolic conditions, and more, based on your DNA.

Our approach is designed for the Long Run.

Our pioneering approach ensures healthy liver function by preventing fat accumulation through nutrient-dense food swaps, fitness and lifestyle changes that you can easily follow as a part of your daily life.


Why does fatty liver disease become more common?

A sedentary lifestyle characterized by physical inactivity and the consumption of high-calorie foods in daily diets leads to the accumulation of excess fatty acids, water, and carbohydrates in the liver. This accumulation can cause liver enlargement or fatty liver disease.

Poor eating habits: 

The type of food we consume plays a crucial role in maintaining our physical health. However, there has been a significant shift in food choices in recent times. Many individuals are now prioritizing junk food, high-calorie options such as red meat and sweets, and beverages like carbonated drinks, packaged juices, energy drinks, and alcohol. Unfortunately, these unhealthy dietary habits can lead to the development of fatty liver disease.

Unhealthy Lifestyle: 

Fatty liver disease is linked to lifestyle-related conditions, such as inadequate dietary choices, lack of exercise, and tobacco use.

Conventional Treatments

Medications: 

There are several medications available in India to treat fatty liver disease. These medications work by reducing the amount of fat in the liver and reducing inflammation. Some commonly prescribed medications include Ursodeoxycholic acid (UDCA) and Vitamin E supplements.

Lifestyle Changes:

Making certain lifestyle changes can be an effective way to manage fatty liver disease.

These changes may include:

  • Eating a healthy and balanced diet rich in fruits, vegetables, and whole grains.
  • Avoiding foods high in saturated and trans fats, such as fried foods, processed foods, and sugary drinks.
  • Maintaining a healthy weight through regular exercise and physical activity.
  • Limiting alcohol intake or avoiding it altogether.

Read more about India's best diet plan for fatty liver

Medical Procedures: 

In severe cases, medical procedures may be necessary to treat fatty liver disease. These may include:
  • Liver biopsy: This is a procedure that involves taking a small sample of liver tissue to be examined under a microscope to assess the degree of liver damage.
  • Liver transplantation: This is a surgical procedure in which a damaged liver is replaced with a healthy liver from a donor.

Alternative Treatments

Ayurveda: 

Ayurvedic medicine is a traditional system of medicine that originated in India more than 5,000 years ago. Ayurvedic practitioners believe that fatty liver disease is caused by an imbalance in the body's doshas (vital energies). Treatment typically involves a combination of herbal remedies, dietary changes, and lifestyle modifications.

  • Herbs: Ayurvedic herbs like turmeric, milk thistle, and dandelion root are believed to have anti-inflammatory properties that can help reduce liver inflammation and improve liver function.
  • Dietary Changes: Ayurvedic practitioners recommend eating a diet rich in vegetables, fruits, whole grains, and lean protein sources like fish and chicken.
  • Lifestyle Modifications: Ayurveda emphasizes the importance of maintaining a healthy lifestyle, including regular exercise, stress management, and adequate sleep.

Homeopathy: 

Homoeopathy is a system of medicine that uses highly diluted natural substances to stimulate the body's natural healing processes. Homeopathic remedies are selected based on the patient's specific symptoms and constitutional type.
  • Remedies: Homeopathic remedies for fatty liver disease may include Nux vomica, Lycopodium, and Chelidonium.
  • Dietary Changes: Homeopathic practitioners may also recommend dietary changes, including avoiding fatty foods and processed foods.

Yoga and Meditation:

Yoga and meditation are practices that have been used in India for thousands of years to promote physical and mental health. They can be effective in managing fatty liver disease by reducing stress and improving overall health.

  • Yoga: Specific yoga poses like the spinal twist, boat pose, and the plank can help improve liver function and reduce liver inflammation.
  • Meditation: Regular meditation can help reduce stress and anxiety, which can contribute to the development of fatty liver disease

Final Thoughts

The only best treatment for fatty liver is Healeo’s unique 90 Days Fatty Liver Detox Challange, Which will help you complete your fatty liver in just 12 weeks with personalized diet, exercise and healthy lifestyle changes. Fatty liver can be reversed, but liver cirrhosis is irreversible and requires a liver transplant. Don't wait until it's too late - take action to treat your fatty liver now!

FAQs- 

1. What is the best treatment for fatty liver disease?
The best treatment for fatty liver disease generally includes lifestyle changes such as a balanced diet, regular exercise, weight management, and reducing alcohol intake. For advanced cases, medications or specific medical interventions may be necessary, depending on individual needs and liver health.

2. Can fatty liver disease be reversed, and what is the best way to do it?

Yes, fatty liver disease can often be reversed, especially in its early stages. The best way to reverse it is by following a healthy diet, engaging in regular physical activity, managing weight, and reducing alcohol intake. Consulting with a healthcare provider for personalized guidance is also beneficial.

3. What are the best home remedies for fatty liver?
Home remedies for fatty liver include increasing fiber-rich foods, reducing sugar intake, drinking green tea, and incorporating antioxidant-rich foods like berries and leafy greens. Regularly drinking warm lemon water and taking milk thistle supplements are also considered helpful for liver detoxification.

4. What are the best foods to eat to heal a fatty liver?
The best foods for a fatty liver include leafy greens, cruciferous vegetables, avocados, nuts, fatty fish (rich in omega-3s), and foods high in fiber, such as whole grains and legumes. Foods with high antioxidants, like berries, and anti-inflammatory foods, like olive oil, are also beneficial.

5. Which herbs can help with fatty liver disease?
Milk thistle, dandelion root, turmeric, licorice root, and green tea are popular herbs used to support liver health and reduce liver fat. These herbs have anti-inflammatory and antioxidant properties that help protect and improve liver function.

6. What is the best way to treat and heal a fatty liver naturally?
The best natural approach to treating and healing a fatty liver includes a balanced, low-sugar diet, regular physical activity, and maintaining a healthy weight. Adding liver-supportive herbal supplements like Liver Forte, drinking plenty of water, and reducing processed foods can further aid liver health and help reduce fat accumulation in the liver.

7. Are there any Ayurvedic medicines that help treat fatty liver?
Yes, some Ayurvedic medicines, such as formulations containing turmeric, kutki, amla, and bhringraj, are traditionally used to support liver health and may help reduce fat buildup in the liver. Before starting any Ayurvedic treatment, it’s best to consult with an Ayurvedic practitioner or healthcare provider.

 

8. How long does it take to see improvement in fatty liver disease with lifestyle changes?
With consistent lifestyle changes, noticeable improvement in fatty liver disease can often be seen within 6 to 12 months. However, individual results vary depending on diet, activity level, and the severity of the condition. With Healeo's 90-day Liver Detox Challenge, you can see visible results in 12 weeks.